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Juggling a Soccer Ball for Beginners! Improve faster with these training methods!SUBSCRIBE: http://www.youtube.com/channel/UC0Ik25PHaiHCbfGrzu-lBFQ?sub_confi...
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Football Kick Trainer Soccer Training Aids Hands Free Throw Sole Practice Equipment for Kids with Adjustable Belt Elastic Rope Fits Ball 3, 4,and 5. . Leo Messi FootBubbles Starter Pack - Practice Your Soccer Juggling Skills with These Bubbles Designed to be juggled with Your feet Like a Soccer Ball.
In today’s video, we'll talk about the importance of juggling in soccer and how beginners can get started with this important skill. We’ll show you a few key...
Drill for Juggling a Soccer Ball With Your Feet. Step 1: Begin by holding the ball in your hands. Position your feet approximately the width of a soccer ball apart and balance on the balls of your feet as if you were ready to receive a pass. Step 2: Drop the ball to your foot or gently throw the ball up in front of you.
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It’s been estimated that juggling a soccer ball for at least 30 minutes can burn up to 129 calories. Of course, the more intense the juggling exercise, the more significant the number of calories burnt. Using several parts of our bodies and not only our feet will increase that number.